Segment 1: Rishi Talks about his Fitness obsession; how he lost 12 kgs and ran a Half-Marathon in 2 hours
Diversion 1: Navin shows off his Namisu Fountain Pen!
Segment 2: Navin talks about his obsession with Fountain Pens and the rabbit holes he discovered thereof
Diversion 2: Rishi shares new learning about a childhood treat he loved!
Conclusion: Bringing it all together
Hyderabad Runners: https://www.hyderabadrunners.com/
A primer on pronation and supination: https://www.verywellfit.com/pronation-definition-3436329
All rights reserved (c) 2020 Hrishikesh Diwan and Navin Sigamany
Cantina Blues – Take the Lead by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)